Wellness Retreat Program: Sound Healing & Yoga

June 29, 2025 | Cantley, Quebec | 11AM – Sunset

Join us for a magical day of healing, connection, and spiritual awakening in a sacred forest by the serene shores of the Gatineau River — a place the Algonquin Anishinaabe people called “the river that stops your journey.” And perhaps, for just one day, we’ll let it stop ours… to reflect, to heal and to grow.

💛 Here’s what awaits you at this soul-nourishing retreat:

🌲 Sound Healing in the Sacred Forest
Activate and unblock your lower chakras with powerful sound healing and a meaningful land acknowledgement to honor the spirits of this sacred land.

🌅 Sunset Yoga by the Water
Move and breathe with intention at the river’s edge. Let the calm flow of the Gatineau guide your body into stillness and grace.

🌀 Journaling & Group Card Reading
Reflect deeply on your personal journey and gain insight through a beautiful group oracle reading session. Set intentions and clear the path toward your life purpose.

🌍 Grounding Meditation & Positive Affirmations
Reclaim your inner strength and self-confidence with a chakra-activating meditation designed to root you to your power.


This is more than a retreat — it’s a sacred pause, a journey back to your essence, surrounded by nature and community.

🧘‍♀️ Investment in your soul: $144
✨ Includes all workshops, journal, group oracle reading, and guidance from 3 spiritual instructors.
🌿 Limited to only 15 participants to preserve intimacy and connection.

📍 Location: Cantley, Quebec
🕚 Time: 11AM – After Sunset (~6–7PM)

This is the detailed program:

🔔 Sound Healing in the Forest

Guided by Jocy Medina
Surrounded by ancient trees and birdsong, you’ll begin your day with an immersive sound healing session designed to unblock and activate your lower chakras — the roots of your vitality, sensuality, and power. Using crystal bowls, chimes, and sacred tones, Jocy will guide you into a meditative state where your nervous system softens, and your energy begins to flow freely.

Benefits:

  • Release stored emotional tension
  • Feel grounded, safe, and supported
  • Restore balance to your root, sacral, and solar plexus chakras

You’ll leave with: a deep sense of inner calm, clarity, and renewed energy to start your Spring season with intention.


🌅 Sunset Yoga at the Beach

Led by Justine Hoang (Anjali Om)

Benefits:

  • Increased flexibility and emotional release
  • Deeper mind-body connection
  • Enhanced energy flow through lower chakras

You’ll leave with: an open heart, peaceful mind, and a grounded body aligned with the rhythms of nature.


💃 Intuitive Chakra Dance

Guided by Magui Morffi
Feel your energy come alive through a joyful and liberating Chakra Dance session led by Cuban dancer and movement artist, Magui Morffi. This intuitive practice taps into your body’s wisdom, using music and movement to unblock stagnant energy and ignite your sensual power. No dance experience required — just your willingness to feel and flow.

Benefits:

  • Reclaim your sensuality and vitality
  • Release emotional and energetic blockages
  • Reconnect with your playful, creative self

You’ll leave with: a radiant glow, a lighter heart, and a deeper sense of embodiment and confidence.


🥁 Meditative Drumming Session

Led by a Local Percussionist (TBD)
Drumming is one of the most ancient healing practices in the world. In this session, you’ll feel the pulse of the earth through your hands, as you co-create rhythm with others in a meditative group drumming circle. Guided by a passionate local teacher, this experience will ground you and awaken your inner power.

Benefits:

  • Align with your natural rhythm and breath
  • Reduce stress and mental chatter
  • Foster a sense of unity and joy

You’ll leave with: a full heart, a quiet mind, and the memory of shared rhythm and connection.


🍫 Cacao Ceremony & Spiritual Cleansing

Led by Jocy Medina
Open your heart with a sacred Cacao Ceremony inspired by Oshun, the Cuban Goddess of Love and Sensuality. You’ll sip this heart-opening medicine in community, setting intentions and receiving a gentle spiritual cleansing. This is a sacred pause for honoring your journey and calling in love, abundance, and joy.

Benefits:

  • Open the heart chakra to love and forgiveness
  • Increase focus and emotional awareness
  • Feel more connected to your inner wisdom

You’ll leave with: a warm, buzzing heart and a renewed sense of gratitude for yourself and your path.


✍️ Journaling + Group Oracle Reading

Facilitated by Jocy Medina
In this reflective session, you’ll journal your spiritual insights and receive a group oracle reading channeled by Jocy. This sacred space offers clarity, inspiration, and a mirror to your soul’s path. With writing prompts and spiritual guidance, you’ll be invited to take stock of your journey and set powerful intentions for the season ahead.

Benefits:

  • Gain insight and clarity around your life purpose
  • Strengthen your intuition and inner voice
  • Release old patterns and limiting beliefs

You’ll leave with: written intentions, spiritual messages, and a fresh roadmap to align your life with your soul.


Each session is intentionally crafted to bring you back to your essence — fully present, rooted, and alive.
Come as you are. Leave transformed. 🌞🌊


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