More info about Peace at the Beach, the Wellness Retreat by the Gatineau River, Quebec

Where is it located?

Peace at the Beach, a unique one-day wellness retreat hosted in the sacred forests of Cantley, Quebec, along the tranquil shores of the Gatineau River. It is happening at a local site (Zen Point) in Cantley, there is a nice forest and a private beach at this site, and the retreat will happen there. It is located just 25 minutes from downtown Ottawa. Parking details will be shared via email (to participants only) a few days before the event.

For directions to Zen Point please click here

What are the retreat hours?
The retreat runs from 11:00 AM to around 6:30–7:00 PM, ending with our beautiful sunset yoga session. Please arrive 10–15 minutes early to settle in and be ready for the opening ceremony.

🍎 Will food be provided?
We’ll offer healthy snacks and refreshments throughout the day (fruit, nuts, herbal teas, cacao). We encourage you to bring food if you have unique eating preferences or allergies, so you can eat during lunch or picnic. There will be a break for you to relax, eat, journal, or walk by the water.

👕 What should I wear/bring?
Bring comfortable clothing you can move and stretch in, plus layers (weather can shift quickly near the water).
We recommend:

A yoga mat
A water bottle
A journal or notebook (or use the one provided!)
Swimsuit/towel (optional – if you feel called to dip in the river!)
Dress in yellow for the Oshun ceremony at the beach
Instruments (if you have a drum or rattle you love, bring it!)
A warm blanket
Easy hiking shoes
An open heart and intention to connect 🌞

🌦️ What happens if it rains?
This is a rain-or-shine event. We will have sheltered areas in the forest and adapt our schedule if needed. Rain adds its own beauty to the healing journey — bring your rain boots and embrace nature!

💲 How much is the retreat, and how do I book?
The full-day retreat is $144 CAD, including all sessions, materials, and ceremonial tools.
To reserve your spot:
✅ Send an e-transfer to: [jocygalloway@yahoo.com]
✅ Mention your full name + “Peace Retreat” in the message
✅ You’ll receive a confirmation and all details

You can also pay with your credit please go to: https://square.link/u/1rKe0CsY

Spaces are limited to 15 participants for an intimate, high-vibe experience. Don’t wait too long!

🌟 Who is this retreat for?
This retreat is open to all levels — no experience in yoga, meditation, or spirituality is necessary. If you feel drawn to nature, connection, or need a spiritual reset, this is for you.

💛 What can I expect to feel after the retreat?
You’ll leave feeling:

Grounded and revitalized
Emotionally lighter
Spiritually reconnected
Creative and inspired
Supported by community

This is not just a retreat — it’s a soulful reset and a sacred celebration of your inner light.

What sessions will be included?

You’ll be guided through a carefully curated lineup of powerful wellness sessions including:

🌱 Sound Healing in the Forest (lower chakra activation) by Jocy Medina
🌅 Sunset Yoga at the Beach led by Justine Hoang
🥁 Meditative Drumming Circle with local percussionists
💃🏽 Chakra Dance with Cuban professional dancer Magui Morffi
🍫 Cacao Ceremony & Sensual Cleansing Ritual invoking the energy of Oshun
🖌️ Creative Healing Activities: journaling, painting, and intuitive expression
🧘🏽‍♀️ Grounding Meditations + Positive Affirmations
🔮 Group Card Reading & Reflection Circle with Jocy Medina

Check out the full program here:

Peace at the Beach – Full Program

If you have any more questions or special needs, feel free to reach out! We’re here to make this experience meaningful, inclusive, and heart-opening for you.

We can’t wait to welcome you to the forest. 🌲🌞💫