There are moments in life when everything feels heavy. When doubt creeps in, when decisions feel impossible, and when the silence of our questions feel like pure sorrow. In those moments, it’s easy to believe we’re alone. But I’ve come to learn—again and again—that we’re never truly alone. We’re always guided, always held, even when we forget.
I’m talking about our angels.
You might be someone who feels a pull toward the spiritual side of your life, but hasn’t quite understood how to “connect” with angels. Maybe you’ve thought, Is this real? Or is it just my imagination? I’ve asked those same questions too. Over the years, though, I’ve had experiences so vivid, so deeply felt, that I could no longer deny the quiet presence of something greater—of someone watching over me.
One of the most profound connections I’ve felt is with my grandfather. He passed away when I was a teenager, taken too soon by a terrible illness. His departure left a hole in my heart, a silence that echoed for years. But then, something started happening. Dragonflies began showing up—at first, one at a time… then in flocks. Always at the exact moment I was breaking. Always when I whispered, “I need a sign.” Dragonflies became his whisper to me. His way of saying, I’m here for you. Their appearance became to precise to be considered “coincidences”.
Maybe you have your own version of the dragonfly. A feather. A song on the radio. A flickering light. But none of these are coincidences. These are signs. Our angels speak in symbols because they don’t use language the way we do. We don’t hear them with our ears. We sense them—through a feeling, a knowing, a sense that comes from somewhere beyond our five basic senses. Because the truth is… we have more senses than we’ve been taught.
So how do we strengthen this connection? Here are 5 ways I use to strengthen connection with my spiritual guides:
1. Meditation
Meditation has been my gateway to the angelic realm. It’s not about silencing the mind perfectly—it’s about softening into presence. When we quiet the noise, we create space for the whispers of our guides to come through. I’ve created a guided meditation on YouTube designed to help you connect with your angels and manifest the life you desire.
2. Tarot Readings
Tarot cards have been another portal for me. Whether I read them for myself or visit a trusted guide, they help put form to the formless. Sometimes the message is clear, sometimes it’s symbolic, but always—it’s aligned with what I most need to know in that moment. Angels often use tarot as a mirror, showing us not only what’s ahead but what’s hidden within.
3. Astral Travel and Dreams
Angels love to visit us when we sleep or when we’re in altered states of consciousness. I’ve had powerful experiences during astral travel and lucid dreaming—feeling my body here but my spirit held elsewhere. If you’ve ever woken up with an unexplainable sense of peace or clarity, there’s a good chance your angels were with you in the dream realm.
4. Signs and Synchronicities
Pay attention to the repeating numbers, the unexpected animals, the messages in overheard conversations. Our angels are subtle artists. They don’t shout; they align. And once you start to see, you’ll realize they’ve been speaking to you all along.
5. Developing Your Intuition
Think of intuition as your angelic antenna. The more you trust it, the clearer the signals become. Journal. Spend time in nature. Listen to your body. Follow what feels expansive. Intuition is not about logic; it’s about resonance. And yes, intuition sometimes can be confused with imagination, but the more we pay attention and become intentional about ‘listening’ to it, the more we realize it is our spiritual guides speaking to us.
We live in a world that celebrates noise and speed. But angelic guidance exists in the stillness, in the quiet nudges, in the moments you feel something but can’t quite explain it.
If you’ve found yourself reading this today, it’s not by accident. Maybe it’s your sign to start paying a little bit more attention. Maybe your angels are closer than you think.
Below is a link to a guided meditation I created to help you connect with your angels and manifest the life your soul came here to live. Find a quiet space, bring your open heart, and let the light in.
✨ Click here to listen to the meditation ✨
With love and light,
Jocy
- The Art of Letting Go: How Forgiveness Set Me Free
This blog post explores the profound impact of forgiveness, emphasizing that it is about personal peace rather than excusing betrayal. The author shares a transformative journey from pain inflicted by a toxic relationship to self-discovery through yoga and meditation. Forgiveness is framed as a liberating process essential for emotional healing. - You Are Never Alone: 5 Ways to Connect with Your Angels and Manifest the Life You Desire
Life can feel overwhelming, leading us to doubt and loneliness. However, we are never truly alone; our angels are always present. Signs like dragonflies or feathers can connect us to them. Strengthening this bond can be achieved through meditation, tarot, dreams, signs, and developing intuition, enhancing our spiritual guidance in daily life. - This “Crazy” Thing Can Change Your Life
Twenty-five years ago, in China, Jocy discovered a transformative meditation practice through a group of serene individuals. Initially misunderstood, meditation became central to her life, helping her heal, discover her true self, and connect with others. She created a YouTube channel, fostering a community for self-discovery and healing through stillness. - Balancing Yin and Yang: Finding Harmony in Daily Life
Are you feeling something in your life is out of balance? Read this, and then reflect. The balance of Yin and Yang is crucial for a fulfilling life. Yang represents action and drive, while Yin symbolizes rest and reflection. Modern life often skews heavily toward Yang, leading to anxiety and burnout. Achieving harmony involves embracing both energies, allowing for cycles of action and stillness in daily life. - Teacher Blog: Yoga, An Eternal Journey to Inner Peace
I recently embarked in a beautiful journey to become a Yoga teacher, after 20 years practicing and 5 years guiding meditation to people I simply adore! This journey has taught me so much, but the top three reflections coming up about Yoga itself, are the following: 🕉️ Yoga isn’t new. It’s eternal. Long before yoga… Read more: Teacher Blog: Yoga, An Eternal Journey to Inner Peace - Ecstatic Dance: The Healing Movement Your Soul Has Been Craving
The Wellness Retreat in Cuba transformed strangers into a tight-knit community, centered around healing and connection. Participants experienced laughter, deep connections, and spiritual growth through various activities, including dancing and meditation. Attendees expressed gratitude for newfound friendships and a sense of belonging, highlighting the retreat as both magical and life-changing.
Jocy Medina 
Leave a comment