UPCOMING Retreats
Yoga Dance Retreat in La Fotuna Costa Rica
Visit the General info page of the retreat
Hi! 🌋💃 Here’s more information about our Yoga Dance Retreats in La Fortuna, Costa Rica, hosted by Jocy & DJ Ani.
🌿 November 22–29, 2026 — Dance Your Way Back to Yourself
A journey through the seven chakras, combining yoga dance, ecstatic dance, sound healing, meditation and journaling with nature adventures and time to relax before the new year.
🌴 January 20–27, 2027 — Start the Year in Your Body, Not Just Your Head
Begin 2027 with movement, intention, connection and Pura Vida energy!
✈️ We travel together from Ottawa and back, with a group of up to 20 participants.
The retreat package includes:
- Round-trip flights, airport transfers and transportation to scheduled activities
- Shared lodge accommodation and daily breakfast
- Thermal waters experiences, yoga and sound healing
- 7 Nature excursions, tours, wildlife watching and La Fortuna exploration
- Ecstatic dance, cacao ceremony, meditation and reflective workshops
- A farewell dinner, and much more
You’re welcome to take time for rest or independent exploring. No yoga or dance experience is needed.
For November, the early-bird price is $1,800 CAD per person until October 11, then $2,200 CAD, subject to flight availability.
Accommodation is shared. If you prefer your own room, a $300 CAD single supplement applies, subject to availability. Travel insurance, optional luggage, most lunches and dinners, and personal excursions are not included.
🌋 November Facebook event:
https://www.facebook.com/share/1FJ3p8719Y/
🌴 January Facebook event:
https://www.facebook.com/share/1FGeMcw4Wc/
Which retreat interests you? Would you like me to send you the day-by-day November program? Let me know if you have any questions—we can also arrange a call. ❤️
Read participants reviews of previous retreats here
CONTACT JOCY (Wellness Retreat Host & Organizer)
For questions about the upcoming Wellness Retreat in Cuba, please contact Jocy Medina (via Whatsapp or Facebook messenger)
Past Retreats
Check out details of the Wellness Retreats in Cuba
CUBA Retreat page
Program for the CUBA retreat
Past retreats organized by Jocy Medina
Past Retreats organized by Jocy Medina
This week’s favorite products
Awesome Collection of Essential Oils: I highly recommend the Pure Aroma Oils, because they are 100% Pure Therapeutic Essential Oils, yet cost a fraction of what all these would cost if you bought them individually at any store. Plus, this box contains the most sensual oils you can find. Pure Aroma products have no fillers, no additives and no carrier oils added. They are a set of 6 Oils including Lavender, Tea Tree, Eucalyptus, Peppermint, Lemongrass & Sweet Orange. Each box includes 6 Amber Brown Bottles – 10Ml with Dropper.
This is my very favorite of all oils. Sweet orange essential oil, extracted from the peels of ripe oranges, is a burst of citrus sunshine. Its invigorating and uplifting aroma not only adds a delightful fragrance to your space but also helps alleviate stress and anxiety. The fruity and sweet notes of sweet orange create a warm and inviting atmosphere, making it an ideal choice for kindling sensuality.
Tip: This pure Brazilian Orange is a large 118 ML bottle for the price of a small one.
This 16-piece scented candle collection is more than an olfactory journey. Elevate your surroundings with this exquisite box of scented treasures, where each fragrance tells a story and every burn is an experience to cherish. Scents: jasmine, rose, vanilla, bergamot, fig, lavender, lemon, spring, gardenia, strawberry, rosemary, peppermint, Blue bell wood sage & sea salt peony cherry blossom, English pear & freesia.
These crystal singing bowls are made of higher than 99.99% quartz, and the colors are perfect guide for each chakra, so you do not have to check the notes each time. The Crystal Singing Bowl Sets including 7 pcs bowls. from 7inch to 12inch, Including 12″C 11″D 10″E 9″F 8″A 7″G ,7″B. It comes with two heavy duty carrying cases and each singing bowl is housed in padded tank inside the carrying cases.
Positive affirmation Cards: As a Tarot card reader, I love cards, and I particularly love this set. People will tell you that you cannot read your own cards, but when you are doing yoga, or meditating, you are in (or very close to achieving) full alignment with your spiritual guidance system. So cards and Yoga are the perfect match. Plus, these positive affirmation cards are simply gorgeous.
Mindfulness Coloring Book For Adults: Feel the Zen With Stress Relieving Designs
Looking for a way to relax and unwind? Check out this awesome mindfulness coloring book for adults! With stress relieving designs like animals, mandalas, and zentangle nature art, you’ll be able to chill out and embrace the zen. Give it a go and let your creativity flow!
Three Sage Bundles with an Abalone Shell, Feather, Tripod Stand and sand. This is the perfect sage smudge stick kit if your new to smudging or are and experienced in spiritual cleansing. California White Sage – Salvia Apiana Smudge Stick, 4 inches long and is primarily grown in high desert areas. It is an evergreen shrub that was used by Indigenous Americans for its healing properties and to remove negative and evil spirits. The smudge bowl comes with an abalone shell and a tripod wood stand. The shell has a natural Mother-Pearl finish, and the stand is hand-carved with a cobra design. The natural turkey feather is used to fan the cleansing smoke in the direction you want to cleanse. The sand can be used to extinguish your sage wands when you are finished with your cleansing.
Beautiful tapestry for your wall. Amazon has many sizes. A center ornament inspiring meditation and chakra alignment. Perfect art for your livingroom or bedroom. Zen and minimalistic look.
Jocy’s Books (Find them in Amazon)
Una novela que te regresa a los barrios más vibrantes de La Habana. “Paraíso a lo Cubano”! te sumerge en la vida cruda y auténtica de los cubanos. Una historia real que, bajo la pluma maestra de Jocy Medina, trae un tono erótico y poético que te dejará sin aliento. Una historia que no solo te hará testigo de la realidad cubana, sino que te envolverá en una red de emociones intensas y revelaciones impactantes.
¿Listo para vivir la experiencia única de “Paraíso a lo Cubano”? Descubre el lado más profundo y apasionante de La Habana, donde la crudeza de la vida se mezcla con la sensualidad y la poesía en cada página. ¡Haz de “Paraíso a lo Cubano” tu próxima lectura imprescindible!
Habana Dura (novela)
En “Habana Dura” de una botella lo mismo sale ron, que un amante, que un enemigo, que un embarazo, que la aventura más excitante y emotiva de la vida. Escrita con el tono erótico y poético que caracteriza a Jocy Medina, la novela relata la historia de María, una joven de holguinera que queriendo hacerse mujer huye a La Habana, una ciudad donde sólo a golpe de amor, rabia, ron, sexo y mucha picardía, se sobrevive.
Leave a Reply